Class Descriptions

Kindermusik: Holiday Sing-A-Long! F19

Kindermusik: Winter Holiday Playdate! (0-5)

Come sing winter and holiday favorites and try Kindermusik once and see what all the excitement is about! Receive a FREE The Best of Kindermusik CD or downloadable music card for giving us a try. Find out why we are year after year the world's leader in music curriculum for young children! Visit to see why parents LOVE our classes!

Ages: 0-5 yrs.                                   

Session: 1      

Cost: $25, which includes $15 of materials. We will have Christmas CDs or New Year's CDs for you to choose.

Dates & Registration Code: Sat., Dec. 7  #110235-A

Dates & Registration Code: Sat., Dec. 7  #110235-B

Location: Fairlington Center: 3308 S. Stafford St., Arlington, VA 22206

Instructor: Miss Tracey :) Kretzer, MS, LPSC, Parent Child U Founder


Birthday Parties By PCU®! (0-7 yrs)

Parent Child U®: Kindermusik or Sign & Sing Birthday Package* We can do almost ANY Theme! 

Cost: $100 for instructor + $75 for 8 party gift bags and 1 more for the birthday child - an incredible deal in the DC area & includes:     

Description: Parties usually take us at PCU 3-4 hours with prep, ordering and stuffing bags, travel, set-up, clean-up, time with the kids & our as one family put it, "priceless" fUn 35-45 minute Kindermusik and/or Sign & Sing music and story time circle led by a licensed PCU educator!

·        8 gift bags

·       A gift for the birthday boy/girl

·       Theme, songs & gift bags planned with Parent Child University ahead of time so you won't have to worry!

Shiny Dinah Train Party (Other themes available, including: pirates, princesses, zoo, jungle, sports, dogs, monkeys, and so many more!)

Sample TRAIN Party: Birthday Boy/Girl Gift includes

·       1 Shiny Dinah Big Book

·       Kindermusik CD with songs from your party (or Kindermusik download card)

·       egg shaker

Sample: TRAIN Party 6 Gift Bags include:

·       Shiny Dinah small book

·       Kindermusik CD

·       Coupon for a FREE Parent Child University class

·      egg shaker

·       Additional or Sibling gift bags available at cost                                

           * All items subject to availability & more items available to choose from!

To Discuss Available Dates in Northern VA: Call (571) 643-1002

Kindermusik and/or Sign & Sing Circle with instrument play, story time, and MORE!



Dr. Sears Wellness Institute:Prime-Time Health

Prime-Time Health: This program is designed to be facilitated as four individual, ninety-minute classes (but can be a 2-week 2-hour seminar quick-start!)*.  These classes can be taken one at a time or as a series and are for those in the health prevention and/or repair mindset. Each class is appropriate for those in “prime-time” years of their life (40+). As part of the class, participants will receive the appropriate Prime-Time Health workbook, a healthy snack, and a copy of the book, Prime-Time Health by Dr. William Sears. The four classes include:  

  1. Open Your Internal Pharmacy. Learn about the keys, and the science behind your body’s internal pharmacy.  You can help your body produce these custom-made medicines and be in charge of your health. 
  2. Make Health Your Hobby. Understand how the body works and focus on making good choices for great health every day. 
  3. Move Waste from your Waist. Waist size is a strong indicator of our overall health!  Find out how to remove toxic waste and eliminate the health-harming chemicals that are produced by belly fat. 
  4. Live Without Pain and Inflammation.Inflammation literally means the body’s immune system is on fire.  Learn the primary causes, and ways to reduce inflammation throughout the body. 

New! Parent Child U®: Dr. Sears
Wellness Institute: L.E.A.N.

L.E.A.N. (Lifestyle, Exercise, Attitude,
and Nutrition) program is safe, easy,
and proven to make a difference. It is
not a diet, but a way of living. Come
learn how simple movements can help
your body release Nitric Oxide (a Nobel
Prize winning discovery) which dilates
your blood vessels and helps your
body make its own (free) medicine!
Learn how you can eat twice as often,
half as much, chew twice as long -
and lose weight! Come learn how16
Super Foods can help everything from
your mood, to your eyesight, to your
blood sugar levels, to your blood
pressure! A non-refundable $20 fee
for 4 handbooks and healthy snacks is
included in the price of the class. Join
us and learn more at www.Transform5.
. Inst.: Kretzer; Ages: Adult; Date TBD

Kindermusik: Foundations-Cuddle & Bounce! F19

Kindermusik® Foundations: Cuddle & Bounce (0's & 1's)

Ages: Birth - 1.5 yrs.


Kindermusik: Foundations Cuddle & Bounce!

Specifically designed for 0's-2's experience in our newest Village curriculum! With age-appropriate activities for newborns, to crawlers, and walkers, this parent-child music and movement class will help you strengthen those early parent-child bonds, understand your baby's development, and heavily focus on child development and communication with your baby, including American Sign Language! You and your baby will enjoy instrument play, dance, exploration time, and together time-and you'll get expert advice and parenting resources based on the most recent research in baby development. A non-refundable $27 materials fee is included in the cost of the class for your Kindermusik@home digital materials and a CD. Visit to see why parents LOVE our classes!


Ages 0-2                                8 Sessions                  $176 (includes materials)

  110220B  Sat., Sep. 21, 11:45 a.m.-12:35 p.m.

  Fairlington Center.  Inst.: "Miss Tracey" Kretzer, MS, LPSC

Kindermusik: Level 1 Sing & Play! F19

Kindermusik® Level 1: Sign & Play (1's & 2')

Ages: 1 yr. - 2.99 yrs.


Kindermusik: Level 1 Sing & Play

Come experience "Sing & Play" specifically designed for 0's-2's. Embark on Kindermusik's newest Our Time exploration of singing, swaying, laughing, and playing - a perfect mix of early-childhood vocal play and language development, together time, and music and movement and sign language activities! Come focus on your child's beginning movement, helping to build the muscles your young toddler needs to walk, run, and climb; and on vocal development, helping to nurture your child's speaking and singing voice! A non-refundable $25 materials fee  is included in the cost of the class for your new Kindermusik@home digital materials and a CD. Visit to see why parents LOVE our classes!


Ages 1-2                               8 Sessions            $176 (includes CD & materials)

  110209A  Sat., Sep. 21, 10:30-11:20 a.m.

  Fairlington Center.  Inst.: "Miss Tracey" Kretzer, MS, LPSC

Parent Child U: Positively Disciplined (F19)

Parent Child U®: Positively Disciplined

Teachers, parents, and grandparents, come explore research-proven methods for disciplining yourself and your child! Learn tips by the best in the field and share your ideas and concerns too! No judgements - only positive solutions for your parenting toolbox! Created by a certified parent educator, experienced elementary school counselor, child enrichment specialist, and the founder of Playground Diplomacy™ and Parent Child U®, this class is sure make the difference you are seeking and/or the reinforcement you deserve! Just a few of the many topics we will discuss include: child and brain development, speech and language, feelings-management, problem-solving, bully-busting, tattling vs. reporting, school, and more!  Build a stronger, more positive relationship with your child and be the parent you always knew you could be! Be confident knowing you are helping your child be the responsible adult you know they can become!


Ages 18-99                                1 Session                                  $25

  140201A  Sat., Dec. 7,  1:30- 4:15p.m.

  Fairlington Center.  Inst.: Kretzer